“Don’t Let An Old Person Inhabit Your Body…”

“Don’t Let An Old Person Inhabit Your Body…”

Oh yes.  I don’t actually want to have topsy turvy hormones and mood swings etc.  I really don’t.  I just had my 6 monthly bloods done.  I don’t understand how both my estrodol and progesterone are now apparantly on the high side. (I know you … Read more

The Biggest Hormone Myth That’s Sabotaging You

The Biggest Hormone Myth That’s Sabotaging You

I have been learning so much from Sara Gottfried MD. I stumbled upon her in my research and she is just brilliant. Clear and analytical, a medic who sees the whole body not just a collection of unrelated body parts.  Having “found” Estrogen and Progesterone … Read more

Managing The Holidays

It is time I managed my holidays like a grown up.  I read Ellen Dolgen’s blog – it is great – and was stunned she had a piece on managing holidays.  Gosh I thought, she has been here before. http://ellendolgen.com/menopause-blog/2014/12/01/holiday-meal-planning-menopause-style/

What Exactly Is High Blood Pressure?

You don’t know either.  I was trying to bluster an answer to my 9 year old when she asked what a blood pressure machine was for.  I realised I didn’t know. I have looked it up for you on the Blood Pressure UK site; “If you … Read more

Getting to the Heart of the Matter

Getting to the Heart of the Matter

You know that I keep myself up to date with menopause pieces, in order that you don’t have to.  Even though I scare myself to bits sometimes.  Here are the goodies from the last two weeks; Getting to the Heart of the Matter: Recognize the … Read more

More Menopause Gifts

Cafe Press and Zazzle have some lovely presents – mugs and t-shirts I have completely lost control of my technology – eek     Cafe Press and Zazzle have some great gifts as well – lots of mugs and t-shirts.           … Read more